Ayurveda Body Type Wisdom and Nutrition Coaching

Deborah offers Ayurveda personalized health and nutrition coaching to help you reclaim your optimal health at any age.

Ayurveda body type (doshas) provides insights into your unique body type and nutritional needs. As I help you understand your body type, we can make informed decisions about what is best for you, at this point in life, regarding your diet, lifestyle, exercise, sleep patterns, and overall health. Thus you can make better choices as you go forward.

My coaching sessions are designed to empower you with knowledge and practical tools to enhance your well-being. Whether you are looking to lose weight, gain weight, discover healing nutrition that will complement my Spiritual Healing Sessions, and/or to maintain a healthy lifestyle, my expert guidance will help you achieve your goals, to embrace a healthier more vibrant life, with my comprehensive health coaching services.

• I help inspire my clients towards daily exercise that is good for your body type. Some clients love going to the gym. Others want to walk in nature, go to Yoga or Zumba classes, or enjoy Water aerobics. For most clients, including weight bearing exercises is very important for keeping strong bones and joints.
• I also work with a superfood protocol that helps people, cleanse, detox, and do a really deep health reset. Often people love the superfoods so much that they become a staple in their diet. We have awesome shake mixes: The Power Shake, the Dark Berry Protein Collagen Shake, Athletic work- out shakes ( MVP), and many plant based Vegan products, probiotics, cleanser herbs, energy products, clear mind and memory products, hormonal balance products , and more… etc .
• We have an “Ultimate Lifestyle Transformation” Pack that gives you everything you need to clean out, get into a good maintenance program with my coaching, feel better, and experience: improved digestion, more consistent daily energy, better sleep, and so many more positive benefits.
• If you are feeling called, you can look at the superfoods website and then get back to me. Next, I will set you up with an account that gives you a huge discount savings, linked to me with a “gift code”...so be sure to get that from me . The products are very high quality….it’s like having your own online Superfood store at your fingertips, anytime you want to get what you need and want.

To begin, check out the information site, clicking the link here:

Superfoods

• Here is my Permalink to sign up with my gift code: https://www.ultlifestyle.com?giftcard=greenlotus
• If you have any questions please call me and I can help you.
• After you join me and get your own account, you will have access to the online Superfood Store. It is a great convenience, and keeps you having healthy superfoods daily to support you to feel and be your best.
• Another product that supports people in healing are the Lifewave patches that help the body to heal itself. They are remarkable and help rejuvenate the body and strengthen the immune system. Again I will set you up with an account to get your best deal, and so I can help you choose and use them correctly.
• To learn more, visit the following website, and reach out to me to answer your questions and to support you in getting the best deal with Wholesale prices. With the patches I need to sign you up, so call me and let's do it , 707-318-6008. [email protected]

www.whathaveyouheard.com ( easier simple one)

And

www.startX39Now.com (includes more explanation of the science)